Book Details...

Click to enlarge

The S Factor: Strip Workouts for Every Woman

Author: Frederick, Shawn (Pht)
Kelley, Sheila

Publisher: Workman Publishing Company

Format:Softcover
List Price:$16.95
Our Price:$3.99 (76% OFF) USD
Stock:6

Overview:

The S Factor: Strip Workouts for Every Woman : Combining yoga, dance, and erotic movement, the S Factor is a groundbreaking movement technique that provides a great cardiac workout. It tones muscles, firms the body, increases flexibility, promotes weight loss, and elevates energy level. Illustrated with hundreds of photographs that show step-by-step how each move is done, the exercises are sensual yet demanding, requiring a balance of strength and finesse.


Category   Subject
Health & Fitness   Exercise
Health & Fitness   Healthy Living
Health & Fitness   Women's Health

ISBN 13:9780761130635
ISBN 10:0761130632
Format:Softcover
Language:English
Pages:241
Size:9.20" l x 7.40" w x 0.90" h
Ages:
Grade Lvl: