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The Power of Tai Chi (Book & DVD)

Author: Hinkler Books

Publisher: Hinkler Books

Format:Boxed Set
List Price:$19.95
Our Price:$9.99 (50% OFF) USD


The Power of Tai Chi (Book & DVD) : Simple yet powerful, tai chi is a whole-body exercise system, and is low-impact, suitable for all age groups and very convenient - it can be practised indoors or out, with or without equipment and alone or in groups. Presenter and author Master Shao Zhao-Ming shares years of experience and knowledge as he introduces Yang-style tai chi. This Power of Tai Chi gift box includes step-by-step instructions and detailed information on the movements that make up the traditional form, a 40-minute DVD guiding you through tai chi movements, and a booklet providing information on all you need for your program.

Category   Subject
Health & Fitness   General

ISBN 13:9781743634035
ISBN 10:174363403X
Format:Boxed Set
Size:10.50" l x 9.00" w x 2.00" h
Grade Lvl: