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The Perricone Weight-Loss Diet Personal Daily Journal

Author: Perricone, Nicholas

Publisher: Ballantine Books

Format:Softcover
List Price:$14.95
Our Price:$5.39 (64% OFF) USD
Stock:3

Overview:

The Perricone Weight-Loss Diet Personal Daily Journal : In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features

• delicious menu plans
• easy recipes
• fat-burning secrets of the anti-inflammatory lifestyle
• tip of the day
• inspirational quotes from Dr. Perricone
• space to write down your own experiences as you transform into the new you

As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.


Category   Subject
Health & Fitness   Diets

ISBN 13:9780345491336
ISBN 10:0345491335
Format:Softcover
Language:English
Pages:192
Size:9.00" l x 6.01" w x 0.48" h
Ages:
Grade Lvl: