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The Pathway: Follow the Road to Health and Happiness

Author: Mellin, Laurel

Publisher: ReganBooks

Format:Softcover
List Price:$14.95
Our Price:$4.99 (67% OFF) USD
Stock:3

Overview:

The Pathway: Follow the Road to Health and Happiness : Two simple skills - self-nurturing and effective limit setting - are at the roots of personal balance. Studies show that when people master these two skills, the whole range of common excesses fades away. They lose weight without diets or drugs and keep it off years later. What's more, they say they are happier and healthier than they have ever been and that these skills will soon supersede all current healing methods for one reason: it works! The Pathway shows you how to use the method that was developed over the last twenty years at one of the nation's most prestigious medical schools - and why it works. There is a warm, wonderful community of support for mastering these skills in Solution Groups across the country and on the Internet, as well as a complete Solution course. As you read this book, you will find yourself using the skills and starting on the pathway to your own Solution.


Category   Subject
Science   Chemistry
Self-Help   Substance Abuse & Addictions

ISBN 13:9780060514037
ISBN 10:0060514035
Format:Softcover
Language:English
Pages:412
Size:8.00" l x 5.30" w x 1.20" h
Ages:
Grade Lvl: Non-Classifiable