¿New?, Register Here.

Book Details...

Click to enlarge

The Path to Inner Harmony: Achieving a state of peace and tranquility with physical and meditative techniques

Author: Evans, Mark
Macdonnell, Michele
Tucker, Paul

Publisher: Southwater Publishing

Format:Paperback
List Price:$14.99
Our Price:$5.99 (60% OFF) USD
Stock:432

Overview:

The Path to Inner Harmony: Achieving a state of peace and tranquility with physical and meditative techniques : This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.


Category   Subject
Health & Fitness   General

ISBN 13:9781844766376
ISBN 10:1844766373
Format:Paperback
Language:English
Pages:96
Size:11.57" l x 8.74" w x 0.39" h
Ages:
Grade Lvl: