Book Details...

Click to enlarge

The New Rules of Lifting Supercharged

Author: Cosgrove, Alwyn
Schuler, Lou

Publisher: Avery Publishing Group

Format:Softcover
List Price:$18.00
Our Price:$6.39 (65% OFF) USD
Stock:6

Overview:

The New Rules of Lifting Supercharged : An updated edition of the popular weight-lifting reference features 10 new workouts for men and women and demonstrates how to emphasize four major movements to change the body's appearance and performance.


Category   Subject
Sports & Recreation   Bodybuilding & Weight Training
Health & Fitness   Exercise

ISBN 13:9781583335369
ISBN 10:1583335366
Format:Softcover
Language:English
Pages:348
Size:9.24" l x 7.37" w x 0.87" h
Ages:
Grade Lvl: