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The Mindful Mom-to-Be

Author: Bregman, Lori

Publisher: Rodale Books

Format:Paperback

Scratch & Dent Copy

List Price:$19.99
Our Price:$4.79 (76% OFF) USD
Stock:1

Overview:

The Mindful Mom-to-Be : Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensable, holistic companion for pregnancy, birth, and beyond. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Category   Subject
Health & Fitness   Pregnancy & Childbirth

ISBN 13:9781623363017
ISBN 10:1623363012
Format:Paperback
Language:English
Pages:304
Size:8.32" l x 5.50" w x 0.90" h
Ages:
Grade Lvl:

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