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The Intolerant Gourmet: Glorious Food Without Gluten and Lactose

Author: Kafka, Barbara

Publisher: Artisan

List Price:$29.95
Our Price:$10.69 (64% OFF) USD


The Intolerant Gourmet: Glorious Food Without Gluten and Lactose : It's estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction, denial, and deprivation. All these compromises drain the pleasure from eating. Now, legendary food maven Barbara Kafka comes to the rescue with a complete soup-to-nuts cookbook full of great food that you can enjoy every day. Barbara's own intolerances, dormant since childhood, returned five years ago, and - as someone who was already intolerant of bad food, ersatz ingredients, and poor cooking - she rose to the challenge of being gluten- and lactose-intolerant with this collection of 300 recipes. They get you to crispy without resorting to breading or flour coatings, offer silkiness and richness without dairy, and feature luxurious textures in sauces and soups without flour or butter.

Category   Subject
Cooking, Food & Wine   Methods
Cooking, Food & Wine   Specific Ingredients

ISBN 13:9781579653941
ISBN 10:1579653944
Size:9.45" l x 8.04" w x 1.07" h
Grade Lvl:

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