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The Instinct to Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy

Author: Servan-Schreiber, David

Publisher: Rodale Books

Format:Paperback
List Price:$15.99
Our Price:$5.99 (63% OFF) USD
Stock:316

Overview:

The Instinct to Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy : Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In this extraordinary international bestseller, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.


Category   Subject
Self-Help   Depression
Self-Help   Mood Disorders

ISBN 13:9781594861581
ISBN 10:1594861587
Format:Paperback
Language:English
Pages:294
Size:8.90" l x 5.91" w x 0.87" h
Ages:
Grade Lvl: