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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

Author: Durkin, Todd

Publisher: Rodale Books

Format:Hardcover
List Price:$27.99
Our Price:$10.69 (62% OFF) USD
Stock:1

Overview:

The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! : Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into - quite literally - the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin's program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.


Category   Subject
Health & Fitness   Exercise

ISBN 13:9781605290713
ISBN 10:1605290718
Format:Hardcover
Language:English
Pages:288
Size:9.49" l x 7.91" w x 0.79" h
Ages:
Grade Lvl: