Overview:

The Healthy Balance : You can achieve greater physical and spiritual vitality and balance in your life. The Healthy Balance shows you how your body was created to respond to a balanced lifestyle. You'll benefit from the proven nutrition and exercise plan that can help you shape up your immune system, tone your muscles, and lose that excess weight. But unlike other health books, this one doesn't ignore the important part that faith plays in your overall health and wellness.

Category		Subject
Health & Fitness		Women's Health

ISBN 13:9780800787394
ISBN 10:0800787390
Format:Pocket Books
Language:English
Pages:266
Size:6.80" l x 4.20" w x 0.80" h
Ages:
Grade Lvl: