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The Elements of Life: A Contemporary Guide to Thai Recipes and Traditions for Healthier Living

Author: Yu, Su-Mei

Publisher: Wiley

Format:Hardcover
List Price:$35.00
Our Price:$12.99 (63% OFF) USD
Stock:17

Overview:

The Elements of Life: A Contemporary Guide to Thai Recipes and Traditions for Healthier Living : The traditional Thai philosophy of diet and health involves eating meals planned around your "home element" - earth, water, wind, or fire - as well as the weather, time of day, and other factors. In this book, award-winning author Su-Mei Yu explains this age-old philosophy and gives you information and recipes to help you prepare meals that will promote better physical, spiritual, and emotional health. She describes the personal characteristics related to the each of the four home elements, as well as the tastes, flavors, aromas, and natural ingredients best suited to them. She shows you how to identify your home element and eat foods that accommodate it through different times of the year and different times of the day. Beauty treatments geared to your home element will help you to relax, rejuvenate, and feel renewed.


Category   Subject
Cooking, Food & Wine   Regional & Ethnic - Other

ISBN 13:9780471757078
ISBN 10:0471757071
Format:Hardcover
Language:English
Pages:324
Size:10.50" l x 9.50" w x 1.00" h
Ages:
Grade Lvl:

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