The Complete Book of Nutritional Healing: The Top 100 Medicinal Foods and Supplements and the Diseases They Treat : A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them. Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being. The latest information on vitamins, minerals, phytonutrients, and more - with suggestions for safe, effective usage. The best food sources and dietary supplements for you and your family. Includes delicious, easy-to-follow recipes! An overview of American diet and nutritional issues today (including a comprehensive resources list). And more.
|Health & Fitness||Healing|