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The Complete 2-Day Fasting Diet

Author: Whitehart, Jacqueline

Publisher: Harper Collins

List Price:$14.99
Our Price:$4.29 (71% OFF) USD


The Complete 2-Day Fasting Diet :

The 5:2 diet has revolutionized the world's approach to losing weight. Not only do dieters shed fat with amazing speed, they experience incredible health and psychological benefits too, which include lower risks of diabetes, cardiovascular diseases, Alzheimer's and Parkinson's as well as higher energy levels and an increased ability to concentrate.

Now this definitive 5:2 cookbook, complete with 140 carefully crafted and nutritious recipes, gives you the freedom to work the diet around your lifestyle and taste all year round, meaning it's never been easier to lose weight and be healthy.

All of the mouthwatering recipes contain less than 500/600 calories and are tailored to the seasons. No longer will you be staring at an unappetizing salad or egg-white omelet: you'll be feasting on zucchini "pizza" bites, chicken tikka masala and dark chocolate souffle. With this book, fasting will never feel a chore!

Category   Subject
Health & Fitness   Diets
Cooking, Food & Wine   General

ISBN 13:9780007550791
ISBN 10:0007550790
Size:7.83" l x 5.13" w x 0.82" h
Grade Lvl: