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The Busy Person's Guide to Permanent Weight Loss

Author: Jampolis, Melina B.

Publisher: Thomas Nelson

Format:Paperback
List Price:$14.99
Our Price:$5.99 (60% OFF) USD
Stock:5

Overview:

The Busy Person's Guide to Permanent Weight Loss : Busy people see to everything and everyone - except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs; helpful dining options for eating out; healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.


Category   Subject
Health & Fitness   Weight Loss

ISBN 13:9781401604080
ISBN 10:1401604080
Format:Paperback
Language:English
Pages:226
Size:8.50" l x 5.50" w x 0.50" h
Ages:
Grade Lvl: