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The Book of Secrets (112 Meditations to Discover the Mystery Within)

Author: Osho

Publisher: St. Martin's Griffin

List Price:$45.00
Our Price:$10.69 (76% OFF) USD


The Book of Secrets (112 Meditations to Discover the Mystery Within) : A comprehensive and practical guide to meditation, The Book of Secrets invites us to experience and experiment with everyday life through the awareness of our thoughts, behaviors, and physical senses. Osho introduces 112 individual meditation techniques based on ancient texts - and translates them into a contemporary understanding of meditation that focuses on consciousness of the present moment. Each technique is described in detail so that we can experiment and discover those that are best suited to us and integrate them into our daily lives. This transformative book comes with a DVD of an original OSHO Talk, where his response to the question "What s meditation?" introduces us to a deep and direct experience of meditation, relaxation, and higher awareness. Osho takes meditation out of any particular religious or spiritual context and reveals the underlying science of a new way of living in joy and awareness.

Category   Subject
Health & Fitness   Alternative Therapies

ISBN 13:9780312650605
ISBN 10:0312650604
Size:9.50" l x 6.50" w x 2.50" h
Grade Lvl: