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The Body Noble

Author: Colman, Carol
Noble, Derek

Publisher: Wiley

Format:Hardcover
List Price:$24.95
Our Price:$6.99 (72% OFF) USD
Stock:52

Overview:

The Body Noble : Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without having to hire a personal trainer, race off to an exercise class, or turn your life upside down? Now you can. The Body Noble Method is as much about enhancing and enjoying your life as it as about improving your body. You'll learn how to get the proper nutrition from the right foods, stay mentally and physically centered, and find moments of relaxation in your hectic schedule. Get started today with The Body Noble and achieve results you never dreamed possible!


Category   Subject
Health & Fitness   Exercise

ISBN 13:9780471724186
ISBN 10:0471724181
Format:Hardcover
Language:English
Pages:253
Size:9.30" l x 7.80" w x 0.90" h
Ages:
Grade Lvl: