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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots

Author: Greenwood-Robinson, Maggie
Michaels, Jillian (Foreword by)
The Biggest Loser Experts and Cast

Publisher: Rodale Books

Format:Hardcover
List Price:$49.95
Our Price:$15.99 (68% OFF) USD
Stock:1

Overview:

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots : Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym.


Category   Subject
Health & Fitness   Exercise
Health & Fitness   Weight Loss

ISBN 13:9781605294186
ISBN 10:1605294187
Format:Hardcover
Language:English
Pages:198
Size:9.00" l x 9.50" w x 1.00" h
Ages:
Grade Lvl: