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The Best Life Guide to Managing Diabetes and Pre-Diabetes

Author: Greene, Bob
Jibrin, Janis
Merendino Jr, John J.

Publisher: Simon & Schuster


Scratch & Dent Copy

List Price:$15.00
Our Price:$2.99 (80% OFF) USD
Sale Price:$2.09 USD


The Best Life Guide to Managing Diabetes and Pre-Diabetes : Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job, but The Best Life Guide to Managing Diabetes and Pre-Diabetes gives you a gradual, three-phase plan designed to improve your blood sugar and stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions. Whether you are controlling your disease simply with diet and exercise, taking drugs orally, or need injected insulin, this comprehensive volume gives you all the information you need to stay healthy and motivated. Detailed but flexible meal plans take the guesswork out of eating, and recipes for budget- and family-friendly dishes come with complete nutritional analyses. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, diet, and medication helps you stay organized without hassle or added expense.

Category   Subject
Health & Fitness   Diets
Health & Fitness   Healthy Living
Health & Fitness   Weight Loss

ISBN 13:9781416588399
ISBN 10:1416588396
Size:8.25" l x 5.50" w x 1.10" h
Grade Lvl: