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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle

Author: Atkins Health &. Medical Information

Publisher: Collins

Format:Softcover
List Price:$13.99
Our Price:$2.99 (79% OFF) USD
Stock:2

Overview:

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle : Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat - and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started - and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.


Category   Subject
Health & Fitness   Diets
Health & Fitness   Nutrition

ISBN 13:9780060748166
ISBN 10:0060748168
Format:Softcover
Language:English
Pages:353
Size:7.87" l x 5.35" w x 1.02" h
Ages:
Grade Lvl: Non-Classifiable

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