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The American Yoga Association's Beginner's Manual (Fully Revised and Updated)

Author: Christensen, Alice

Publisher: Fireside Books

Format:Paperback
List Price:$15.00
Our Price:$7.49 (50% OFF) USD
Stock:1

Overview:

The American Yoga Association's Beginner's Manual (Fully Revised and Updated) : The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its Beginner's Manual has been a classic since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. Now that there are an estimated 18 million Yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing Yoga.


Category   Subject
Health & Fitness   Yoga

ISBN 13:9780743219419
ISBN 10:0743219414
Format:Paperback
Language:English
Pages:238
Size:9.24" l x 8.09" w x 0.62" h
Ages:
Grade Lvl: