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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life

Author: Heimowitz, Colette
Trager, Stuart L.

Publisher: St. Martin's Griffin

Format:Softcover
List Price:$16.95
Our Price:$4.99 (71% OFF) USD
Sale Price:$3.49 USD
Stock:68

Overview:

The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life : The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a twelve-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick to the diet and exercise program. The step-by-step program will allow you to move at your own pace, enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way.


Category   Subject
Health & Fitness   Diets
Health & Fitness   Healthy Living
Health & Fitness   Weight Loss

ISBN 13:9780312331306
ISBN 10:0312331304
Format:Softcover
Language:English
Pages:362
Size:8.90" l x 7.40" w x 1.10" h
Ages:
Grade Lvl: