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The ABS Diet

Author: Spiker, Ted
Zinczenko, Dave (Edt)

Publisher: Rodale Books

Format:Hardcover
List Price:$24.95
Our Price:$9.69 (61% OFF) USD
Stock:2

Overview:

The ABS Diet : Great looking abs are more than just a vanity goal. Guys with abs live longer. Guys with abs don't worry about back pain. And, of course, guys with abs get lots of female attention. Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles. Or you could spend six weeks with Dave Zinzenko, Editor-in-Chief of Men's Health magazine and lose 20 pounds minimum releasing a washboard stomach worthy of any woman's dreams.


Category   Subject
Health & Fitness   Diets
Health & Fitness   Exercise

ISBN 13:9781579549985
ISBN 10:1579549985
Format:Hardcover
Language:English
Pages:287
Size:9.33" l x 6.34" w x 1.06" h
Ages:
Grade Lvl: Non-Classifiable