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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Author: Canfield, Jack

Publisher: Atria Books

Format:Paperback
List Price:$18.00
Our Price:$6.39 (65% OFF) USD
Stock:115

Overview:

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home : The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book and its free companion website, The30DaySolution.com, guide you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals - whether that's getting sober or just cutting back - and create positive, permanent change in your life.


Category   Subject
Self-Help   Substance Abuse & Addictions

ISBN 13:9781476792965
ISBN 10:1476792968
Format:Paperback
Language:English
Pages:563
Size:8.40" l x 5.47" w x 1.37" h
Ages:
Grade Lvl:

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