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Book Details...
The 10-Minute Total Body Breakthrough
Sabin, Nellie
Smolinski, Mike
Publisher: Workman Publishing Company
Format:Wire Coil/Wire Combination
List Price:$22.95
Our Price:$9.99 (56% OFF) USD
Stock:101
Overview:
The 10-Minute Total Body Breakthrough : Not enough time to exercise? Not anymore! By spending just 10 targeted minutes a day, you will reap all the benefits of a regular exercise regimen, with improved fitness markers across the board - weight, body-fat percentage, blood pressure, cholesterol, energy, strength, flexibility, endurance, and more. This ingenious, step-by-step, 12-week program of daily 10-minute workouts can be done anytime, anywhere - your home, office, hotel room, and of course, local health club. It's a total body breakthrough.
| Category | Subject | |
| Health & Fitness | Exercise | |
| Health & Fitness | Weight Loss |
ISBN 13:9780761154198
ISBN 10:0761154191
Format:Wire Coil/Wire Combination
Language:English
Pages:290
Size:10.50" l x 9.50" w x 1.50" h
Ages:
Grade Lvl:
