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Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You with the Weekly Soup Plan

Author: Centeno, Nicole

Publisher: Rodale Books

Format:Softcover

Scratch & Dent Copy

List Price:$24.99
Our Price:$7.99 (68% OFF) USD
Stock:4

Overview:

Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You with the Weekly Soup Plan :

Discover a healthier you with the ultimate cure-all: soup.

Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self.

In the Soup Cleanse Cookbook, you’ll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an “anything goes” day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss.

Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Category   Subject
Health & Fitness   Alternative Therapies
Cooking, Food & Wine   Courses & Dishes
Health & Fitness   Diets

ISBN 13:9781623367312
ISBN 10:162336731X
Format:Softcover
Language:English
Pages:224
Size:9.11" l x 7.47" w x 0.55" h
Ages:
Grade Lvl: