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Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Author: Stiles, Tara

Publisher: Rodale Books

Format:Softcover
List Price:$23.99
Our Price:$9.99 (58% OFF) USD
Stock:4

Overview:

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss : Study after study has shown that yoga offers a multitude of benefits for today's stressed-out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and life-changing yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!


Category   Subject
Health & Fitness   Yoga

ISBN 13:9781605295565
ISBN 10:1605295566
Format:Softcover
Language:English
Pages:262
Size:9.10" l x 7.40" w x 0.70" h
Ages:
Grade Lvl: