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Scale Down

Author: Demetre, Danna

Publisher: Revell

List Price:$12.99
Our Price:$5.49 (58% OFF) USD


Scale Down : Small changes add up in big ways. That's the empowering theme throughout Scale Down, a book loaded with small but significant steps you can take today to improve your health and weight. These simple changes improve not only our lifestyle but your perspective and your spirit as well. Healthy living happens only when we honestly examine all three dimensions of body, soul, and spirit. So in Scale Down, Danna Demetre offers a realistic plan for weight loss - and much more - that incorporates all three aspects of our lives. Using self-evaluations, biblical principles, and her own powerful testimony, Danna delivers a message of hope: You can break free from unhealthy habits and build a positive image of yourself as a child of God.

Category   Subject
Religion & Spirituality   Christianity - General
Health & Fitness   Diets
Health & Fitness   Healthy Living

ISBN 13:9780800758783
ISBN 10:0800758781
Size:8.51" l x 5.51" w x 0.81" h
Grade Lvl:

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