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Roots: The Complete Guide to the Underground Superfood

Author: Pedersen, Stephanie

Publisher: Sterling

Format:Softcover
List Price:$14.95
Our Price:$3.79 (75% OFF) USD
Stock:128

Overview:

Roots: The Complete Guide to the Underground Superfood : From the humble potato to beets, carrots, and yucca, root vegetables are packed with disease-fighting phytonutrients, vitamins, and antioxidants. Plus, they're easy to prepare, readily available, inexpensive, and a treat to eat. Stephanie Pedersen's latest book in Sterling's Superfood for Life series shows how to transform these nutritional powerhouses into tasty snacks, treats, smoothies, juices, meals, and desserts, as well as beauty products. It provides the latest research on these vegetables' health benefits, along with helpful sidebars, interesting trivia, FAQs, and eight pages of beautiful color food photography.


Category   Subject
Cooking, Food & Wine   Health & Healing
Cooking, Food & Wine   Specific Ingredients

ISBN 13:9781454921424
ISBN 10:1454921420
Format:Softcover
Language:English
Pages:180
Size:8.03" l x 7.00" w x 0.48" h
Ages:
Grade Lvl: