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Quitting Smoking for Dummies

Author: Brizer, David

Publisher: Wiley

Format:Paperback
List Price:$19.99
Our Price:$4.99 (75% OFF) USD
Stock:175

Overview:

Quitting Smoking for Dummies : This friendly, practical guide helps you through the entire process of quitting smoking step by step - from understanding your addiction and reducing your desire to smoke to resisting temptation and handling relapses. You'll evaluate the various medical quitting aids and alternative treatments and find people and programs to support you over the long haul.


Category   Subject
Health & Fitness   Healthy Living
Self-Help   Substance Abuse & Addictions

ISBN 13:9780764526299
ISBN 10:0764526294
Format:Paperback
Language:English
Pages:327
Size:9.50" l x 7.50" w x 1.00" h
Ages:
Grade Lvl:

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