Book Details...

Click to enlarge

Prevention's 3-2-1 Weight Loss Plan

Author: Bauer, Joy

Publisher: Rodale Books

List Price:$18.95
Our Price:$3.79 (80% OFF) USD


Prevention's 3-2-1 Weight Loss Plan : Joy Bauer, the #1 New York Times best-selling author of Joy Bauer's Food Cures, and one of the nation's leading nutrition authorities, teams up with Prevention, America's favorite health magazine, for an easy-to-follow diet and exercise program that delivers steady, safe, and impressive weight loss - up to 6 pounds in the first week, and up to 2 pounds every week thereafter - and you'll enjoy every minute of it! Millions of viewers who watch Joy Bauer's regular appearances on the Today show have come to rely on her sound nutritional advice and encouraging motivational tips. Prevention's 3-2-1 Weight Loss Plan combines effective eating, fitness, and thinking into one winning formula.

Category   Subject
Health & Fitness   Weight Loss

ISBN 13:9781594865862
ISBN 10:1594865868
Size:9.50" l x 7.50" w x 1.00" h
Grade Lvl:

Customers who bought this also bought...