PMS: Women Tell Women How to Control Premenstrual Syndrome : Shows how PMS damages self-esteem, family, personal relationships, and career. Teaches a woman how to communicate about PMS and thus relieve the guilt, embarrassment, and other bad feelings that arise from PMS. Explains how to record and chart PMS symptoms - the only way in which PMS can be diagnosed. Presents the latest diet, vitamins, exercise, and hormone treatments for PMS. Reveals how men feel - and can help - when they are partners of women with PMS.
|Health & Fitness||Women's Health|