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Nourish: Delicious Goodness for Every Stage of Life

Author: Clarke, Jane

Publisher: Collins

Format:Hardcover
List Price:$29.95
Our Price:$7.99 (73% OFF) USD
Stock:315

Overview:

Nourish: Delicious Goodness for Every Stage of Life : Star chef Jamie Oliver called Jane Clarke an "exceptional nutritionist [and] great cook,” and in this approachable, informative volume, she explains how to properly nourish ourselves during each stage of life. With clinical expertise, Clarke outlines what is going on in our bodies, which foods are best, and what beneficial effects we can expect from improving our diet. Quick, delicious, and simple recipes show how easy it is to create a healthy, enjoyable meal.


Category   Subject
Cooking, Food & Wine   Health & Healing
Cooking, Food & Wine   Reference

ISBN 13:9781843405771
ISBN 10:1843405776
Format:Hardcover
Language:English
Pages:256
Size:9.29" l x 6.22" w x 1.26" h
Ages:
Grade Lvl: