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Kettlebells For Dummies

Author: Lurie, Sarah

Publisher: Wiley

Format:Softcover
List Price:$21.99
Our Price:$9.99 (55% OFF) USD
Stock:1

Overview:

Kettlebells For Dummies : Get into the swing of kettlebells and benefit from an all-in-one cardio and strength workout. There's a reason why professional athletes and A-list celebrities are getting into shape with kettlebells - and now you can, too! Packed with step-by-step photos, this friendly guide gives you everything you need to use kettlebells to safely lose weight, boost your metabolism, and become strong and lean.


Category   Subject
Health & Fitness   Exercise

ISBN 13:9780470599297
ISBN 10:0470599294
Format:Softcover
Language:English
Pages:342
Size:9.10" l x 7.30" w x 0.80" h
Ages:
Grade Lvl: