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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain

Author: Buchholz, David
Reich, Stephen G.

Publisher: Workman Publishing Company

Format:Softcover
List Price:$13.95
Our Price:$7.49 (46% OFF) USD
Stock:51

Overview:

Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain : In this groundbreaking and controversial work, Johns Hopkins neurologist Dr. David Buchholz - the "Headache Doctor of Last Resort" - takes headache sufferers out of the vicious cycle of misdiagnosis and rebound and puts them in charge of their lives with a simple, practical, patient-proven 3-step system. Step one: Avoid quick fixes - treating the symptoms and not the cause can lead to a cycle of escalating pain. Step two: Eliminate your headache triggers, especially easy-to-control dietary ones like caffeine, chocolate, MSG, and aged cheese. Step three: Raise your headache threshold - when necessary, use preventive medication. One, two, three - add them together and for nearly all sufferers, any headache problem can be dealt with, no matter how acute.


Category   Subject
Family & Relationships   General
Medical   Neurology
Health & Fitness   Pain Management

ISBN 13:9780761125662
ISBN 10:0761125663
Format:Softcover
Language:English
Pages:246
Size:9.08" l x 6.02" w x 0.79" h
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