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Flat Belly Diet! Diabetes

Author: Arathuzik, Gillian
Edelman, Steven V.
Vaccariello, Liz

Publisher: Rodale Books

Format:Hardcover

Scratch & Dent Copy

List Price:$25.99
Our Price:$4.49 (83% OFF) USD
Stock:1

Overview:

Flat Belly Diet! Diabetes : The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other “forbidden” foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one’s doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Category   Subject
Health & Fitness   Diets

ISBN 13:9781605296845
ISBN 10:1605296848
Format:Hardcover
Language:English
Pages:390
Size:9.19" l x 6.72" w x 1.25" h
Ages:
Grade Lvl: