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Finding Yourself in the Kitchen - Kitchen Meditations and Inspired Recipes from a Mindful Cook

Author: Velden, Dana

Publisher: Rodale Books

Format:Hardcover
List Price:$24.99
Our Price:$4.29 (83% OFF) USD
Stock:349

Overview:

Finding Yourself in the Kitchen - Kitchen Meditations and Inspired Recipes from a Mindful Cook : Nothing is more ordinary than the kitchen, and yet it is the perfect place to explore who we are and what we are capable of. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way.Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. Finding Yourself in the Kitchen is comprised of several essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen-and beyond-to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including approximately 15 Velden's own favorite recipes. The result is a reading experience that satisfies, nourishes and inspires.


Category   Subject
Cooking, Food & Wine   General
Body, Mind & Spirit   Meditation
Self-Help   Meditation

ISBN 13:9781623364977
ISBN 10:1623364973
Format:Hardcover
Language:English
Pages:270
Size:8.75" l x 5.67" w x 0.87" h
Ages:
Grade Lvl: