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Eating the Alkaline Way

Author: Corrett, Natasha
Edgson, Vicki

Publisher: Sterling

List Price:$24.95
Our Price:$8.99 (64% OFF) USD


Eating the Alkaline Way :

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

Category   Subject
Cooking, Food & Wine   Courses & Dishes

ISBN 13:9781454908876
ISBN 10:1454908874
Size:9.53" l x 8.44" w x 0.83" h
Grade Lvl:

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