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Dr. Jordan Metzl's Running Strong

Author: Kowalchik, Claire
Metzl, Jordan

Publisher: Rodale Books

Format:Softcover
List Price:$21.99
Our Price:$5.99 (73% OFF) USD
Stock:500

Overview:

Dr. Jordan Metzl's Running Strong :

Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster.

With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!


Category   Subject
Medical   Sports Medicine
Sports & Recreation   Track & Field

ISBN 13:9781623364595
ISBN 10:1623364590
Format:Softcover
Language:English
Pages:306
Size:8.93" l x 7.46" w x 0.58" h
Ages:
Grade Lvl: