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Book Details...
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Verstegen, Mark
Williams, Pete
Publisher: Rodale Books
Format:Softcover
List Price:$19.95
Our Price:$8.99 (55% OFF) USD
Stock:1
Overview:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life : Core Performance gives readers a program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power - all in less than an hour a day. Author and personal coach, Mark Verstegen, has worked this core muscle program with some of the most famous and successful athletes in the world today.
| Category | Subject | |
| Health & Fitness | Exercise |
ISBN 13:9781594861680
ISBN 10:1594861684
Format:Softcover
Language:English
Pages:286
Size:8.80" l x 7.40" w x 0.50" h
Ages:
Grade Lvl:
