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Conquer Stress, Achieve Success: How to be Calmer, Happier, and More Effective in the Workplace

Author: Harris, Clare

Publisher: Duncan Baird

Format:Softcover
List Price:$14.95
Our Price:$5.99 (60% OFF) USD
Stock:3

Overview:

Conquer Stress, Achieve Success: How to be Calmer, Happier, and More Effective in the Workplace : In today's business environment, stress has become an accepted occupational hazard. Yet it inhibits our performance, affects our health, and strains our home life. Conquer Stress, Achieve Success offers a wealth of practical guidance on how to think effectively, boost your energy, put pressure in perspective, and draw upon inner resources to calm and focus the mind. It teaches dozens of fail-safe ways to identify and quickly resolve underlying problems, while more than 20 step-by-step "Work Solutions" - specially devised exercises ranging from delegation to breath control - provide relief on even hectic days.


Category   Subject
Health & Fitness   Reference

ISBN 13:9781844839018
ISBN 10:184483901X
Format:Softcover
Language:English
Pages:191
Size:8.40" l x 5.30" w x 0.60" h
Ages:
Grade Lvl:

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