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Bountiful, Beautiful, Blissful

Author: Crawford, Cindy
Gurmukh

Publisher: St. Martin's Press

Format:Paperback
List Price:$14.95
Our Price:$5.39 (64% OFF) USD
Stock:3

Overview:

Bountiful, Beautiful, Blissful : A treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.


Category   Subject
Health & Fitness   Pregnancy & Childbirth
Health & Fitness   Yoga

ISBN 13:9780312310882
ISBN 10:0312310889
Format:Paperback
Language:English
Pages:234
Size:9.05" l x 6.99" w x 0.73" h
Ages:
Grade Lvl: Non-Classifiable