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Bikini Bootcamp

Author: Gragg, Erica
Perlman, Melissa

Publisher: Broadway Books

List Price:$17.95
Our Price:$6.49 (64% OFF) USD


Bikini Bootcamp : Get in shape for beach season! This super-slimming, body-sculpting makeover gets you bikini-ready—in just two weeks.

Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results.

Category   Subject
Health & Fitness   Exercise

ISBN 13:9780767925907
ISBN 10:0767925904
Size:9.07" l x 7.34" w x 0.77" h
Grade Lvl: