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A Woman's Guide to Vitamins, Herbs, and Supplements

Author: Mitchell, Deborah

Publisher: St. Martin's Press

Format:Pocket Books
List Price:$6.99
Our Price:$3.79 (46% OFF) USD


A Woman's Guide to Vitamins, Herbs, and Supplements : Which natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program? Learn the facts - and find out how to manage, treat, and improve your health naturally - with A Woman's Guide to Vitamins, Herbs, and Supplements. A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women. Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format. Useful, little-known, important information "Of Special Interest to Women" in every entry. Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life. An overview of the state of women's health today - from heart and bone disease to breast cancer to hormonal and reproductive issues - including the latest research and resources. Getting all your essential vitamins and minerals has never been easier!

Category   Subject
Health & Fitness   Healthy Living

ISBN 13:9780312945107
ISBN 10:0312945108
Format:Pocket Books
Size:6.77" l x 4.17" w x 0.94" h
Grade Lvl:

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