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A Week in the Zone

Author: Sears, Barry

Publisher: Harper Collins

Format:Pocket Books
List Price:$7.50
Our Price:$3.19 (57% OFF) USD


A Week in the Zone : Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. A Week in the Zone also contains appendices on frequently asked questions, how to calculate your lean body mass, information on Zone food blocks, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

Category   Subject
Health & Fitness   Diets

ISBN 13:9780061030833
ISBN 10:006103083X
Format:Pocket Books
Size:6.74" l x 4.22" w x 0.77" h
Grade Lvl: