6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off : Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling, rapid fat-loss program is customization. By tailoring a regimen to an individual's unique body type and metabolism, the program delivers dramatic results, making it easy for virtually anyone to lose a whole dress or pant size in just six days. Thurmond's exclusive "blueprinting system" helps identify your individual body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat burning exercise secrets, a maintenance plan, and more, readers will be amazed at the difference six days can make.
|Health & Fitness||Diets|
|Health & Fitness||Exercise|