Book Details...

Click to enlarge

60 Day Fitness Plan

Author: Parragon

Publisher: Parragon Books

Format:Hardcover
List Price:$19.99
Our Price:$3.99 (80% OFF) USD
Stock:1

Overview:

60 Day Fitness Plan : This book has all the information you need to choose, plan, and maintain the exercise regime that is ideal for you. Intended for men and women of all ages and fitness levels, it will guarantee improved health, vitality, and well-being. Focuses on three 20-day fitness programs, tailored for the individual. Mixes structured exercise routines with enjoyable activity sessions. Includes advice on diet, fitness for the over-55s, and exercising during pregnancy.


Category   Subject
Health & Fitness   Exercise

ISBN 13:9781405426473
ISBN 10:1405426470
Format:Hardcover
Language:English
Pages:64
Size:10.00" l x 7.70" w x 0.60" h
Ages:
Grade Lvl:

Customers who bought this also bought...