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Book Details...
101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health)
Publisher: Rodale Books
Format:Hardcover
List Price:$31.95
Our Price:$8.59 (73% OFF) USD
Stock:9
Overview:
101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health) : Building your best body - burning fat, packing on lean muscle - requires drive, discipline, sweat, and the most important ingredient of all: Food. There is so myth and misinformation out there when it comes to eating and fitness - do I eat more, do eat less? - that anyone trying to build muscle and shed fat can be confused by it all. 101 Muscle Meals delivers the truth - as well as hundreds of secrets, tips, and recipes to help you carve the physique you want.
| Category | Subject | |
| Health & Fitness | Diets | |
| Medical | Endocrinology & Metabolism | |
| Health & Fitness | Men's Health |
ISBN 13:9781623362843
ISBN 10:1623362849
Format:Hardcover
Language:English
Pages:305
Size:9.47" l x 7.72" w x 1.06" h
Ages:
Grade Lvl:
