Also By This Author...
Similar Items...
- The Diet Trap Solution
- The Diet Trap Solution
- Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
- The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
- The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet
- The Get with the Program! Guide to Good Eating
- The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
- The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
- The New Evolution Diet
Book Details...
101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health)
Publisher: Rodale Books
Format:Hardcover
List Price:$31.95
Our Price:$8.59 (73% OFF) USD
Stock:36
Overview:
101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health) : Building your best body - burning fat, packing on lean muscle - requires drive, discipline, sweat, and the most important ingredient of all: Food. There is so myth and misinformation out there when it comes to eating and fitness - do I eat more, do eat less? - that anyone trying to build muscle and shed fat can be confused by it all. 101 Muscle Meals delivers the truth - as well as hundreds of secrets, tips, and recipes to help you carve the physique you want.
| Category | Subject | |
| Health & Fitness | Diets | |
| Medical | Endocrinology & Metabolism | |
| Health & Fitness | Men's Health |
ISBN 13:9781623362843
ISBN 10:1623362849
Format:Hardcover
Language:English
Pages:305
Size:9.47" l x 7.72" w x 1.06" h
Ages:
Grade Lvl:
