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101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health)

Author: Men's Health

Publisher: Rodale Books

Format:Hardcover
List Price:$31.95
Our Price:$8.59 (73% OFF) USD
Stock:36

Overview:

101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health) : Building your best body - burning fat, packing on lean muscle - requires drive, discipline, sweat, and the most important ingredient of all: Food. There is so myth and misinformation out there when it comes to eating and fitness - do I eat more, do eat less? - that anyone trying to build muscle and shed fat can be confused by it all. 101 Muscle Meals delivers the truth - as well as hundreds of secrets, tips, and recipes to help you carve the physique you want.


Category   Subject
Health & Fitness   Diets
Medical   Endocrinology & Metabolism
Health & Fitness   Men's Health

ISBN 13:9781623362843
ISBN 10:1623362849
Format:Hardcover
Language:English
Pages:305
Size:9.47" l x 7.72" w x 1.06" h
Ages:
Grade Lvl:

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